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Access to Ad-free videos from Cole's YOGATX collection on Youtube, ALL of her 1HR Flows, & more!!!
Yoga For Back Pain - 25 Minute Back & Neck Stretch. Beginners Yoga Flow
Yoga For Back Pain - 25 Minute Beginners Back and Neck Stretch, Sciatica Pain Relief, & Flexibility Beginners Yoga Flow. Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Pain, Shoulder Tension, and gain Flexibility in this Full 25 Minute, Beginners Yoga Class! Learn How To Safely and Holistically heal pain and work out your lower back, upper back, shoulders, neck, and chest in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.